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SkitzerTheCat
Journal
01 Jan 23
SkitzerTheCat's Journal, 01 January 2023
SkitzerTheCat's Profile
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Loss and depression sucks
256.0 lb
Lost so far:
20.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2023:
1288 kcal
Fat: 65.87g | Prot: 53.87g | Carb: 118.94g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Dry or Hard Salami, Ritz Crackers - Fresh Stack, Minestrone Soup (Home Recipe).
Dinner:
Baked or Broiled Shrimp, Olives, Kona Grill California Roll.
Snacks/Other:
Famous Dave's Corn on The Cob.
more...
3682 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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