Weigh In record (no journal entry) for 01 January 2023
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363.8 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2023:
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2181 kcal
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Fat: 119.58g | Prot: 83.13g | Carb: 193.20g.
Breakfast: Milch 3,5%, Classic , Orangen, Milch 3,5%, Classic . Lunch: Bellasan Pflanzencreme, TiP H-Vollmilch 3,5%, Butter, Dulano Mini Bratwurst, Champignons, Rama Cremefine 15%, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Kupfer Bierschinken, Kerrygold Butter & Rapsöl, Dat Backhus Dinkel-Roggen Krüstis, Wilhelm Brandenburg Wiener mit Kalbfleisch. Snacks/Other: McDonald's McSundae mit Schokosauce, Orangen. more...
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