Weigh In record (no journal entry) for 31 December 2022
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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317 kcal
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Fat: 6.04g | Prot: 36.35g | Carb: 30.85g.
Breakfast: Пятерочка Банан, Савушкин Продукт Творожный Кокос-Миндаль, Савушкин Продукт Творог Классический 1%. more...
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losing 0.8 lb a week
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_Dophamin_'s weight history
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