Weigh In record (no journal entry) for 25 December 2022
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117.9 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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479 kcal
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Fat: 21.65g | Prot: 24.91g | Carb: 45.96g.
Breakfast: Домик в деревне Творог 5,5%, ВкусВилл Сырники Классика. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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losing 1.1 lb a week
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_vesnushka's weight history
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