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BMI = 31.0
BODY FAT = 31.3%
MUSCLE 31.9 %
VISCERAL FAT = 15
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203.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
gaining 4.2 lb a week
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Grumpy Old Troll's weight history
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