Weigh In record (no journal entry) for 15 November 2022
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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637 kcal
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Fat: 31.25g | Prot: 38.25g | Carb: 49.32g.
Breakfast: Oeuf, Pain Grillé, Jockey Jockey. Lunch: Brik Brika Grillé , Brik Brika Grillé . Snacks/Other: M&Ms Chocolat. more...
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losing 2.6 lb a week
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charchari loujein's weight history
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