Weigh In record (no journal entry) for 26 October 2022
|
117.5 lb
Lost so far: 5.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2022:
|
481 kcal
|
Fat: 16.83g | Prot: 26.58g | Carb: 55.79g.
Breakfast: Jacobs Кофе 3 в 1 Крепкий, Supreme Сыр Мягкий с Белой Плесенью, Квашеная Капуста, Хлебозавод 4 Хлеб Дарницкий, Vici Порции Филе Хека в Панировке. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenevievva's weight history
|