Weigh In record (no journal entry) for 31 October 2022
|
153.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2022:
|
252 kcal
|
Fat: 4.55g | Prot: 34.03g | Carb: 17.33g.
Lunch: Солнечная Фазенда Сельдерей - Стебли, Огурец (с Кожурой), Куриные Грудки (Запеченые), Белый Хлеб. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1980 sveta's weight history
|