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BodyTrace
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154.1 lb
Lost so far: 23.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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2196 kcal
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Fat: 78.59g | Prot: 98.98g | Carb: 278.24g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Peach, Trader Joe's High Fiber Cereal. Lunch: Green String Beans, Skinless Chicken Breast, Trader Joe's Spicy Chakri Mix, Trader Joe's Tzatziki Dip. Dinner: Brooklyn Delhi Mango Chutney , Brown Rice, Gardein Meatless Crispy Chicken, Nasoya Won Ton Wraps, VIP Mixed Veggies. Snacks/Other: Reese's Peanut Butter Cups Assortment, M&M's Milk Chocolate M&M's, Fage Total 0% Greek Yogurt. more...
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2045 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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