Weigh In record (no journal entry) for 26 October 2022
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226.9 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1190 kcal
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Fat: 80.94g | Prot: 35.09g | Carb: 78.50g.
Breakfast: Салаты и Деликатесы Хумус "Классический", Белый Хлеб, Яичница. Lunch: Белый Хлеб, Слобода Майонез Оливковый 67%, Белая Дача Полезный Кейл , Дело Вкуса Суп Рыбный с Картофелем. more...
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losing 9.3 lb a week
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