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BodyTrace
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155.4 lb
Lost so far: 22.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1389 kcal
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Fat: 44.42g | Prot: 74.56g | Carb: 191.57g.
Breakfast: Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's High Fiber Cereal. Lunch: Sara Lee Honey Roasted Turkey Breast, Trader Joe's Organic Flourless Sprouted 7-Grain Bread, Meijer Lite Mayonnaise, Mixed Salad Greens. Dinner: Patak's Sweet Mango Chutney, Best Foods Light Mayonnaise, Great Value Frozen Baby Lima Beans, Brown Rice, Trader Joe's Shrimp Stir Fry. Snacks/Other: Snak Club Raw Almonds, Trader Joe's Rainbow's End Trail Mix, Fage Total 0% Greek Yogurt, Dole California Seedless Raisins. more...
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1976 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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