Weigh In record (no journal entry) for 24 October 2022
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184.7 lb
Lost so far: 4.0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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766 kcal
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Fat: 34.36g | Prot: 35.75g | Carb: 76.88g.
Breakfast: Глобус Багет Рустика, Mr. Ricco Кетчуп Томатный Organic, Шашлык Куриный, Глобус Чебурек. Lunch: Orion Чокопай. more...
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gaining 1.5 lb a week
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‘Kseniya’'s weight history
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