Weigh In record (no journal entry) for 24 October 2022
|
136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2022:
|
853 kcal
|
Fat: 40.17g | Prot: 49.58g | Carb: 74.28g.
Breakfast: Snickers Конфета, Козий Сыр (Мягкий), Хлеб Черный, Кофе Латте. Lunch: Овощное Рагу с Курицей. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|