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jayoliver
Journal
23 Oct 14
jayoliver's Journal, 23 October 2014
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Weigh In record (no journal entry) for 23 October 2014
105.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 October 2014:
1722 kcal
Fat: 57.27g | Prot: 51.17g | Carb: 260.96g.
Breakfast:
Post Honey Bunches of Oats Chocolatey Almond Crunch, Whole Milk, Toasted White Bread, Orange Juice.
Lunch:
Honeycrisp Apples, Sandwich, Pepperidge Farm Goldfish Original Crackers.
Dinner:
Grilled Cheese Sandwich.
Snacks/Other:
Pepperidge Farm Goldfish Original Crackers.
more...
1335 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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