|
блин, почему ФС посты опять удаляет(
|
85.8 lb
Lost so far: 14.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2022:
|
148 kcal
|
Fat: 2.80g | Prot: 9.80g | Carb: 17.42g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Мидори Ширатаки. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
°~shâbu~°'s weight history
|