Weigh In record (no journal entry) for 03 October 2022
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168.0 lb
Lost so far: 36.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2022:
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845 kcal
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Fat: 6.85g | Prot: 30.87g | Carb: 169.05g.
Breakfast: Strawberries , Bananas . Lunch: Walkers Salt & Vinegar Quavers, Heinz Spaghetti Hoops. Dinner: Sweet Potato , Kirkland Signature Tuna Steak. more...
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steady weight
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SamanthaJ2393's weight history
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