Weigh In record (no journal entry) for 27 September 2022
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134.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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816 kcal
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Fat: 30.32g | Prot: 32.88g | Carb: 104.65g.
Breakfast: Кофе Латте, Румянец Хлеб Литовский, Feel The Cheese Крем-Сыр Классический 23%. Lunch: Фасоль (без Соли, Отварная), Свекла Вареная. more...
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losing 3.1 lb a week
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