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😌😌
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135.4 lb
Lost so far: 12.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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563 kcal
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Fat: 15.96g | Prot: 42.31g | Carb: 63.67g.
Breakfast: Киви, Белый Город Молоко 2,5%, Сырники. more...
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losing 2.6 lb a week
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