Weigh In record (no journal entry) for 22 September 2022
|
196.9 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 September 2022:
|
613 kcal
|
Fat: 14.64g | Prot: 37.52g | Carb: 82.08g.
Lunch: Фортуна Тунец в Томатном Соусе, Киноа (Вареный). Snacks/Other: Ёбатон Печенье Вкус Кокос. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Letre's weight history
|