esstranna's Journal, 17 September 2022

Weigh In record (no journal entry) for 17 September 2022
125.9 lb Lost so far: 28.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2022:
1250 kcal Fat: 53.05g | Prot: 52.05g | Carb: 138.35g.   Breakfast: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Макчикен, ВкусВилл Плов , Макдоналдс Соус Горчичный. more...
2155 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week



     
 

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