Weigh In record (no journal entry) for 26 September 2014
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132.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2014:
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52 kcal
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Fat: 1.16g | Prot: 2.62g | Carb: 9.44g.
Breakfast: Semi-Skimmed Milk, Fresh Lemon Juice, Fresh Lime Juice, Aquafina Water (16.9 oz), Adams Cayenne Pepper, Coffee with Milk. more...
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losing 8.8 lb a week
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Comments
Well Done Younh Lady!!! @>------------
26 Sep 14 by member: TAIC69
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You are doing Brill keep up the good work
27 Sep 14 by member: kaysilke
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