Weigh In record (no journal entry) for 29 August 2022
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199.5 lb
Lost so far: 25.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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359 kcal
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Fat: 20.38g | Prot: 18.72g | Carb: 26.76g.
Breakfast: Сметана 15%, оладьи из кабачков. more...
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losing 3.9 lb a week
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Anna41154's weight history
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