Weigh In record (no journal entry) for 26 August 2022
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164.0 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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851 kcal
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Fat: 36.97g | Prot: 47.14g | Carb: 81.80g.
Breakfast: Магнит Авокадо, Творог 5%, Банан, Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Огурец (без Кожуры), Укроп, Магнит Авокадо, Томатный Суп. Dinner: Сыр Российский. Snacks/Other: Кофе с Молоком, Bombbar Протеиновый Батончик Чизкейк. more...
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gaining 0.8 lb a week
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medusalinee[163]'s weight history
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