Weigh In record (no journal entry) for 25 August 2022
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180.3 lb
Lost so far: 51.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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893 kcal
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Fat: 41.00g | Prot: 71.52g | Carb: 53.79g.
Breakfast: NL International КЕТО Черничный Чизкейк Коктейль . Lunch: Shock Печенье Lemon@Corn, Огурец (с Кожурой), Жареные Кальмары. Dinner: Energy Diet Капучино. Snacks/Other: Реми Салат Брокколи с Яйцом и Помидорами. more...
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losing 6.2 lb a week
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РыЖуЛяя's weight history
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