РыЖуЛяя's Journal, 25 August 2022

Weigh In record (no journal entry) for 25 August 2022
180.3 lb Lost so far: 51.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2022:
893 kcal Fat: 41.00g | Prot: 71.52g | Carb: 53.79g.   Breakfast: NL International КЕТО Черничный Чизкейк Коктейль . Lunch: Shock Печенье Lemon@Corn, Огурец (с Кожурой), Жареные Кальмары. Dinner: Energy Diet Капучино. Snacks/Other: Реми Салат Брокколи с Яйцом и Помидорами. more...
losing 6.2 lb a week

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