Weigh In record (no journal entry) for 24 August 2022
|
181.2 lb
Lost so far: 50.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
1124 kcal
|
Fat: 40.65g | Prot: 108.09g | Carb: 72.97g.
Breakfast: Energy Diet Коктейль Банан, Energy Diet Капучино. Lunch: Parmalat Безлактозное Молоко 1,8%, Energy Diet Шоколад, Energy Diet Коктейль Банан. Dinner: Energy Diet Кофе. Snacks/Other: Energy Diet Кофе, Реми Салат Брокколи с Яйцом и Помидорами, Магнит Печень Говяжья Жареная с Луком. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
РыЖуЛяя's weight history
|