Weigh In record (no journal entry) for 24 August 2022
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160.1 lb
Lost so far: 13.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1589 kcal
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Fat: 97.24g | Prot: 65.71g | Carb: 110.01g.
Breakfast: Арахисовая Паста, Dr. Korner Хлебцы Рисовые. Lunch: Конфета, Лента Голубцы с Мясом и Рисом , Салат из Капусты и Огурца. Dinner: Самокат Салат с Кальмаром. Snacks/Other: Перекресток Сэндвич с Курицей и Салатом, Chikalab Chikabar Salted Caramel & Peanuts. more...
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gaining 0.6 lb a week
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sapranavi's weight history
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