Польза простуды - хоть похудел.
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263.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2022:
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570 kcal
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Fat: 26.20g | Prot: 33.84g | Carb: 56.27g.
Lunch: Балтийский берег Горбуша Слабосоленая, Персики, Каравай Хлеб Золотая Рожь, Харчо с Курицей. more...
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losing 6.2 lb a week
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