Weigh In record (no journal entry) for 09 August 2022
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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2201 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Мелкий Лютик's weight history
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