Weigh In record (no journal entry) for 04 August 2022
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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338 kcal
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Fat: 17.64g | Prot: 21.42g | Carb: 23.94g.
Breakfast: Макдоналдс Нагетсы . more...
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steady weight
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158мск's weight history
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