Weigh In record (no journal entry) for 31 July 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1202 kcal
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Fat: 13.88g | Prot: 37.84g | Carb: 235.60g.
Breakfast: Рис Отварной, Геркулес Овсяные Хлопья. more...
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gaining 0.1 lb a week
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_ВВК_'s weight history
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