Weigh In record (no journal entry) for 25 July 2022
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1285 kcal
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Fat: 69.30g | Prot: 50.01g | Carb: 118.62g.
Breakfast: Чай. Lunch: Сметана , Кухня на Районе Борщ с Курицей. Dinner: Сметана , Кухня на Районе Борщ с Курицей. Snacks/Other: Арбуз, Зеленое Яблоко, Красные Помидоры. more...
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gaining 9.3 lb a week
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_elizabethhh_'s weight history
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