Weigh In record (no journal entry) for 25 July 2022
|
152.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2022:
|
512 kcal
|
Fat: 14.03g | Prot: 33.47g | Carb: 57.54g.
Breakfast: Домик в деревне Кефир 1%, Добрый Совет Орех Грецкий Очищенный. Lunch: Голден Яблоко. Dinner: Простоквашино Творог 2%, Огурец (с Кожурой). Snacks/Other: Голден Яблоко , Отруби Ржаные, ВкусВилл Белок Яичный. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1980 sveta's weight history
|