|
BodyTrace
|
154.1 lb
Lost so far: 23.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2022:
|
1372 kcal
|
Fat: 38.86g | Prot: 76.29g | Carb: 220.50g.
Breakfast: 2% Fat Milk, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bertolli I Can't Believe It's Not Butter Light. Lunch: Great Value Romaine Lettuce, Chicken Breast, Hellmann's Light Mayonnaise. Dinner: Earthbound Farm Organic Spring Mix, Parmesan Cheese (Grated) , Fiber Gourmet Light Spaghetti, Eggplant , Trader Joe's Organic Marinara Sauce. Snacks/Other: Hellmann's Light Mayonnaise, Mama Lupe's Low Carb Tortillas, Great Value Sun-Dried Raisins, Plums . more...
|
|
1715 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paanee's weight history
|