Weigh In record (no journal entry) for 16 July 2022
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122.4 lb
Lost so far: 5.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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1300 kcal
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Fat: 63.37g | Prot: 44.37g | Carb: 104.86g.
Breakfast: Кофе, Сгущенка, Сырники из Обезжиренного Творога. Lunch: Кухня на Районе Ореховая Тарталетка с Карамелью, Лук, Zatecky Gus Пиво Светлое, Бахрома Шашлык из Свинины. more...
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losing 1.2 lb a week
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besstrakhova.irina's weight history
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