Weigh In record (no journal entry) for 10 July 2022
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147.7 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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104 kcal
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Fat: 8.87g | Prot: 3.35g | Carb: 2.63g.
Breakfast: Кофе (из Молотых Зерен), Домик в деревне Молоко 3,5%, Хохланд Творожный Сыр. more...
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losing 3.9 lb a week
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1980 sveta's weight history
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