Weigh In record (no journal entry) for 09 July 2022
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237.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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336 kcal
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Fat: 12.55g | Prot: 11.61g | Carb: 44.49g.
Breakfast: Asda Chosen By You Vegetable Frittatas, Sour Dough Bread, Orange Marmalade, Anchor Spreadable Butter. more...
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gaining 14.0 lb a week
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