slwhite412's Journal, 08 July 2022

started at 212 in march 30th now 189 slow and steady

189.0 lb Lost so far: 23.6 lb. Still to go: 59.0 lb. Diet followed reasonably well.

losing 0.2 lb a week

Comments

wow impressive 👏😁👏 congratulations hard work

09 Jul 22 by member: ridemariel

love this approach. good job.

09 Jul 22 by member: kgread


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slwhite412's weight history