Weigh In record (no journal entry) for 05 July 2022
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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163 kcal
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Fat: 7.79g | Prot: 4.61g | Carb: 19.39g.
Breakfast: Шоколадная Гранола с орехами. more...
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losing 7.7 lb a week
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Мелкий Лютик's weight history
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