Weigh In record (no journal entry) for 29 June 2022
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103.4 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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674 kcal
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Fat: 46.99g | Prot: 55.12g | Carb: 10.42g.
Lunch: 키토랩 방탄커피, 구워 말린 아몬드 (소금없이). Dinner: 곰탕. more...
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steady weight
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KimKaHee's weight history
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