Weigh In record (no journal entry) for 03 July 2022
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120.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1210 kcal
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Fat: 42.25g | Prot: 38.90g | Carb: 175.48g.
Breakfast: Овсяная Каша на Молоке. Lunch: Щедрые Хлебец Ржаной, Белый Город Молоко 2,5%, Кофе, Круассан, Коломенское Заварной Хлеб "Ржаной Край", Кефир 1%, Нектарины. Dinner: Ржаной Хлеб, Растительное Масло, Огурец (без Кожуры), Помидоры. more...
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losing 0.2 lb a week
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olgacarikova186's weight history
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