Weigh In record (no journal entry) for 02 July 2022
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125.9 lb
Lost so far: 4.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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830 kcal
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Fat: 43.39g | Prot: 18.12g | Carb: 94.76g.
Breakfast: Славица Мороженое Фруктолето, Клубника, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом, Surf Coffee Орешек со Сгущенкой, Победа Шоколадные Конфеты "Соната". Snacks/Other: Простоквашино Сметана 15%, Победа Шоколад Молочный 36% без Сахара. more...
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losing 12.3 lb a week
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