Weigh In record (no journal entry) for 30 June 2022
|
180.0 lb
Lost so far: 24.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2022:
|
891 kcal
|
Fat: 25.40g | Prot: 27.61g | Carb: 142.34g.
Breakfast: Bananas , Tesco No Added Sugar Hazelnut Chocolate Spread , Hovis Wholemeal Bread Medium. Lunch: Cheddar Cheese , Sweet Potato . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|