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madlizzie1
Journal
29 Jun 22
madlizzie1's Journal, 29 June 2022
madlizzie1's Profile
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stayed the same
140.0 lb
Lost so far:
22.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2022:
767 kcal
Fat: 47.20g | Prot: 26.60g | Carb: 61.00g.
Breakfast:
Greggs Regular Latte, Greggs Sausage Roll, Greggs Sausage Roll.
more...
1640 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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madlizzie1's weight history
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