Weigh In record (no journal entry) for 20 June 2022
|
128.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2022:
|
571 kcal
|
Fat: 18.84g | Prot: 16.97g | Carb: 88.78g.
Breakfast: Кофе. Lunch: Мохито безалкогольный, Суши WOK Суп Кимчи. Dinner: Китайская Капуста, Сладкий Красный Перец, Салат из Помидоров и Огурцов. Snacks/Other: Чай, Клубника, Черешня. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
besstrakhova.irina's weight history
|