Weigh In record (no journal entry) for 16 June 2022
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165.1 lb
Lost so far: 6.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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608 kcal
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Fat: 13.68g | Prot: 40.14g | Carb: 82.28g.
Breakfast: Чай с Сахаром, Минутка Каша с Земляникой. Lunch: Навага. Dinner: Хлеб Черный, Хлеб Черный, Жареная Картошка, Навага. more...
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gaining 2.4 lb a week
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amina2992's weight history
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