Weigh In record (no journal entry) for 12 June 2022
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194.0 lb
Lost so far: 10.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1335 kcal
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Fat: 55.02g | Prot: 32.26g | Carb: 178.87g.
Breakfast: Бутерброд с Маслом и Сыром, Чай. Lunch: Мэри Кекс Шахматный, Батон, Борщ, Чай. Dinner: Pizza Mia Пицца с Колбасой, Чай. more...
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losing 6.2 lb a week
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OMw952's weight history
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