Weigh In record (no journal entry) for 11 June 2022
|
132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
198 kcal
|
Fat: 10.76g | Prot: 2.35g | Carb: 23.36g.
Breakfast: Пончики (Обычные). more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|