Weigh In record (no journal entry) for 09 June 2022
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121.9 lb
Lost so far: 4.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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388 kcal
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Fat: 18.70g | Prot: 32.59g | Carb: 22.62g.
Breakfast: Клубника, Запеканка ПП. more...
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gaining 0.5 lb a week
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