Weigh In record (no journal entry) for 08 June 2022
|
131.2 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
557 kcal
|
Fat: 35.84g | Prot: 48.48g | Carb: 13.37g.
Breakfast: Сыр Домашний. Lunch: Ильинское Молоко Молоко 3,2%, Сыр Домашний. Dinner: Огурец (с Кожурой), Помидоры, Рококо Окорочок Бескостный без Кожи. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coldatovaelena1206's weight history
|