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BodyTrace
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157.0 lb
Lost so far: 20.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1539 kcal
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Fat: 36.70g | Prot: 63.47g | Carb: 274.72g.
Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Celery , Apples , Hellmann's Light Mayonnaise, Skinless Chicken Breast. Dinner: Flatout Light Original Flatbread, Trader Joe's Fully Cooked Long Grain Brown Rice, Calavo Avocado, Green Peppers , Goya Black Beans. Snacks/Other: Sunsweet Dried Pitted Prunes, Bananas, Great Value Sun-Dried Raisins, Schnucks Lite Sour Cream, Peach, Great Value Sun-Dried Raisins, Fiber One Original Bran Cereal, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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1784 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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